Senior Citizen Exercises : Senior Exercises: Leg Circles

!±8± Senior Citizen Exercises : Senior Exercises: Leg Circles

Many senior citizens have hip problems and poor leg muscle tone, but there are some gentle exercises that are perfect for strengthening the legs. Learn how to do leg circles for seniors with tips from a personal trainer in this free senior citizen exercise video. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages. Filmmaker: Patrick Eaves

Senior Citizen Exercises : Senior Exercises: Leg Circles

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